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I'M AN ORIGINAL CATCHPHRASE

BECOME THE BEST VERSION OF YOU FROM THE INSIDE OUT

Inside Out Well-being is the leading provider of culturally sensitive and racially informed well-being workshops in the UK. 

Inside Out (Well-being) deliver talks, workshops and support groups that provide psychology-based life skills to help you optimise your mental health and well-being.

 Founder

Vanessa Boachie

"No one is immune to developing mental health problems, yet it is often the case that people are not actively working on improving their mental health- mainly due to lack of knowledge, understanding and the huge stigma that is attached. Inside Out UK is a chance for young people to learn and acquire skills that can help develop healthy minds. We are all about prevention- that's why we want to help before it's too late"

WE HAVE WORKED WITH.

FEEDBACK FROM OUR PARTICIPANTS.

“Your sessions have improved my life, thank so much”

— Name, Title

AS SEEN ON.

bbc
bbc radio 5
reprezent
inews
rok tv
yanga tv
westside radio
premier gospel
the voice