The Inside Out of: SELF-LOVE LANGUAGES

Just like any language, love languages are a tool for communication. Love languages can help you to understand the best way you give and receive love from others. But have you considered the way you best receive love from yourself? After all, the way you communicate and care for yourself is important. At the end of the day, self-care is not a one-size-fits-all policy, therefore self-love languages can help you to make deliberate choices to implement the best self-care practices for you.

We have created this safe space to explore your self-love languages.

In this workshop, you will:

- Identify your self love languages and understand why they matter

- Explore the psychology behind self-love languages 

- Discuss practical ways to implement the best self-care practices for you to foster a positive relationship with yourself