The Inside Out Of: Grief & Loss

Grief is one of the most common human experiences. It is not possible to go through life without suffering losses. As common and natural as it is, we are not trained to deal with loss. Most people are more inclined to ignore it or push their feelings to the side, in the hope of "getting on with it", We tend to see grief as interfering with life, rather than being inviting to it

So we have created this workshop to provide a safe space to explore loss and grief.

If you would like to explore this topic with us, join us on Thursday 5th November 2020 for the:

The Inisde Out of: GREIF & LOSS WORKSHOP

In this workshop you will gain an understanding of:

· The differences between loss, grief and bereavement 

· Common reactions and symptoms of grief 

· The impacts of culture on the grieving process

· Ways of dealing with grief (support for individuals and for supporters)

· Where to access long-term support

This workshop will be facilitated by the Inside Out Well-being Team Members (with lived experience of loss, grief and bereavement)

TIME:

6:00pm-8:00pm

For more information contact: info@insideoutwellbeing.org

This online workshop will be hosted on Zoom, further detail will be sent following registration.

This event will be followed by a Grief & Loss support groups on Thursday 26th November 2020,