Reflections on 2020

This year has been a challenge. Many of us have been caught off guard by unexpected curve balls that we never expected or planned for. We have all had to deal with transitions and obstacles this year, but through it all, there has also been some valuable insights, lessons, gifts and wisdom that we can learn from and take with us into the next chapter of our livss.

So we are coming together to have an intimate conversation, not just about the struggles of 2020 but the gifts of 2020. Join us on Thursday 17th December 2020 for our final Inside Out Well-being Session of the year.

You will leave this session feeling connected, present in your body, more gratitude and a new sense of meaning after all that you have been through this year.

This intersactive event will be facilitated by Vanessa Boachie (Director of Inside Out Well-being) and Nicola Pratt (Assistant Director of Inside Out Well-being) and will include a guided meditation activity.

TIME:

6:00pm-8:00pm

For more information contact: info@insideoutwellbeing.org

This online workshop will be hosted on Zoom, further detail will be sent following registration.