'Let’s Talk: Racial Wellness' with Sky Multicultural Network
Time & Location
About The Event
MULTICULTURE NETWORK AT SKY X INSIDE OUT WELL-BEING WORKSHOP
About this event
Let's Talk: Racial Wellness
An educational safe space for all staff members to explore practical ways of facilitating racial wellness in and out of the workplace.
To provide an educational safe space for all staff members to learn about racial trauma and racial wellness
To provide a racially informed and culturally competent safe space that allows for learning, understanding and growth
To discuss practical ways of facilitating racial wellness in and out of the workplace
Main themes covered in the session:
Implications of racial trauma on mental well-being
Key components of racial wellness
Racial wellness for people who identify as Black
What does racial wellness mean for allies?
Maintaining racial wellness in day to day life
Session attendees will:
Understand racial trauma and its impacts on mental well-being through a biopsychosocial lens
Explore the key components of racial wellness
Learn practical ways everyone can support and facilitate racial wellness in and out of the workplace.
This is a 2 hour interactive session led by:
Ntombiza Sibisi - Psychological Therapist
Vanessa Boachie - Psychological Therapist
Grace Oladunjoye - Emotional Wellbeing Therapist
Ontonio Dawson- Psychological Therapist
The session will also include group activities, individual reflection activities and guided meditation. We encourage attendees to bring a notepad and pen for the activities.
Any questions? Email: email@example.com
Please note this event is for the Staff at Sky UK's Multicultural Network only.