Break the Cycle of Imposter Syndrome

Many people who achieve great things, often experience feelings of inadequacy. Researchers have found that nearly 70% of people experience imposter syndrome at some point in their lives.

We have created this space to explore imposter syndrome in a purposeful way.

For this workshop we are going to be taking you on a journey, to give you the confidence to recognise imposter syndrome and explore psychology-based life skills to help you break the cycle of imposter syndrome.

We will explore:

· Where does imposter syndrome come from?

· Why do individuals experience imposter syndrome?

· What maintains imposter syndrome?

You will gain:

· Practical strategies to break the cycle of imposter syndrome

· Tools to unlearn and challenge internalised negative beliefs 

TIME:

6:00pm-7:30pm

For more information contact: info@insideoutwellbeing.org

This online workshop will be hosted on Zoom, further detail will be sent following registration.