Fri, 29 May|
AFRO-PUMP: Mental Health x Fitness Event
Inside Out x Dance Fusion Fitness Mental Health x Fitness Event
Time & Location
29 May 2020, 18:00 – 20:00
About The Event
AFRO PUMP: Mental Health x Fitness Event
In this event you will:
· Learn about the science of the mind and body relationship
· Enjoy a fun full body workout
This webinair will be led by Vanessa (Psychological Therapist & Founder of Inside Out UK) and the LIVE workshop will be led by Audrey (Fitness Instructor & Founder of Dance Fusion Fitness)
7:00pm-7:45pm: Live Workout
Have a big bottle of water ready, we will be using this as part of the workout to add resistance!
For more information contact: firstname.lastname@example.org
This online workshop will be hosted on Zoom, further detail will be sent following registration.